Sports step, stair step with resistance band, mini step, load-bearing 300 pounds, hydraulic fitness step, with LCD display

There is a step adjustment knob at the bottom of the pedal. You can adjust the height of the steps as needed. Low stride makes it easier to extend your duration, while high stride burns more calories.     The resistance to stepping comes from a smoother and quieter hydraulic system. The dual hydraulic cylinder design ensures stability while significantly increasing resistance and fat burning.