Weight: about 189G club head Features: abrasion resistance, increased grip and slip resistance Specifications: 49-100cm Extended locking function: good locking force, firm and durable Piping: Carbon Fiber Handle material: colloid Applicable environment: suitable for various environments The role of trekking poles: Improve walking stability and prevent waist injuries Reduces the strength of muscles and joints such as legs and knees by 22%, reduces joint and muscle pain, and makes the legs feel more comfortable. Save 30% power and increase walking speed by 15% ✔ Shock and shock absorption: shock / impact, absorption rod-high quality carbon fiber material, shock absorption effect can greatly reduce the damage caused by shock ✔ Comfortable ergonomic grip-now the "grip" has been polished to reduce the degree of slippage of sweaty hands, and the adjustable wristband can increase comfort and support ✔ Light aircraft grade carbon fiber-Carbon fiber trekking poles weigh less than typical trekking poles-making it an ideal Christmas gift for outdoor enthusiasts. ✔ Expandable: Our lever has our quick lock function so you can fold or extend the lever from 49 cm to 100 cm. When not in use, they are easy to fold, small, lightweight and can be stored in a backpack. ✔ Widely applicable-this adjustable-length trekking pole is suitable for mountain climbing, hiking and snow walking. At the same time, it is also suitable for elderly people to use on foot. lightweightˈlītˌwāt